VHS Yoga Relaxation
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Easy Yoga - An Introduction To Hatha Yoga
An introduction to Hatha Yoga which features easy to follow instructions
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Nude Work Out 8 - Naked Yoga [1998] Filmed in the sweeping dunes of Morfa Dyffryn beach and in the rugged beauty of Snowdonia National Park |
Geri Yoga [2001]
Geri Halliwell's transformation from Spice Girl to hip babe owes as much to her taking up yoga--a step she shares with us in Geri Yoga--as it does |
Kids Do Yoga Too
Filmed on the beaches of Australia, this is an introduction to Yoga for children. The postures and exercises have been adapted for today's children.
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 Yoga
Zone I have recently bought the
four "Yoga Zone" tapes and wouldn't hesitate to
recommend them to others wishing to practice yoga at home.
Alan Finger works descriptively through the postures in a
slow, calm way, allowing time for benefit to be gained from
each of them. Two teachers demonstrate the |
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Yoga For Pregnancy And Childbirth
A series of yoga based exercises and relaxation techniques which aims to help women at all stages of pregnancy |
Gymball
Lucy Knight demonstrates a programm combining the focus and postures of Yoga with the stability and balancing qualities of Gymball |
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 Barbara
Currie - Seven Secrets Of Yoga
With the slinky white leotards, the pastel set and the
references to toning and firming, yoga purists might be quick
to dismiss Barbara Currie’s Seven Secrets of Yoga as
yoga for middle England. Yet Barbara Currie is the Delia Smith
of the yoga world--it’s not just that what she does... |
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Barbara Currie's Yoga
A holistic approach to fitness, toning the whole body, inside and out |
Wai Lana - Relaxation Workout
Relieve tension with gentle bending and twisting followed by musical meditation |
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Star Wars Children's Costumes
Halloween Costumes Anakin |
Nightmare Before Christmas
Halloween Costumes Sally |
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Ruth White's Yoga Stress Release
Ruth White, a fully-qualified Iyengar yoga teacher takes the
viewer through a series of exercises designed to cure stress
and the damage to our body that it causes |
Wai Lana Yoga - Goodbye Inertia
Instructor Wai
Lana introduces a workout designed to wake the spine, tone the
kidney, liver and pancreas, slim the waist and tone the sciatic nerve and adrenal glands |
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Penny Smith's Essential Guide |
Yoga For Partners |
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